This helps flex your child's hips and places the pelvis in a squatting position. Support your child's feet with a small step stool when your child sits on the toilet.But do not let your child sit on the toilet too long. Ask your child to take time and not strain when having a bowel movement. Or when you can, schedule time each day for a bowel movement. Have your child use the toilet when your child feels the urge.Read and follow all instruction on the label. If your doctor suggests it, have your child take a fibre supplement (such as Benefibre or Metamucil) every day. ![]() ![]() Include high-fibre foods, such as fruits, vegetables, beans, and whole grains, in your child's diet each day.Do not put soaps, salts or shampoos in the water. Have your child sit in 8 to 10 centimetres (3 to 4 inches) of warm water (sitz bath) a few times a day and after bowel movements.
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